Название: The Hormone Balance Handbook
Автор: Jessica Shand
Издательство: Thorsons
ISBN: 0008698244
Год: 2025
Формат: EPUB
Страниц: 240
Размер: 92,2 МБ
Язык: Английский
Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food-as-medicine approach.