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Название: Acai Super Berry Cookbook
Автор: Melissa Petitto
Издательство: Wellfleet Press
Год: 2019
Формат: PDF
Размер: 52 Мб
Язык: английский / English

Author Melissa Petitto, RD, presents over 55 healthy and delicious recipes—accompanied by gorgeous color photography—that include the Brazilian superfruit acai in tasty and unexpected ways. Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is the quintessential superfood. Eating acai berries may help improve cholesterol levels, stop cancer cells from forming and spreading, and improve memory and other brain functions.

Название: Fix-It and Forget-It Slow Cooker Dump Dinners and Desserts
Автор: Hope Comerford
Издательство: Good Books
Год: 2018
Формат: EPUB
Размер: 150 Мб
Язык: английский / English

What if you could have comforting soups and stews or a rich, warm, homemade dessert in just two quick and easy steps? Well, now you can. Step 1: Dump the ingredients into your slow cooker crock. Step 2: Press the "on" button. It's that easy to make chicken chili, pot roast, moist carrot cake, crumbly fruit crisps and more. Perfect for birthday parties, potluck suppers, family gatherings, or weekend guests, you'll find yourself spending much less time in the kitchen and much more time enjoying meals with loved ones.

Название: Rice Craft: Yummy! Healthy! Fun to Make!
Автор: Sonoko Sakai
Издательство: Chronicle Books
Год: 2016
Формат: PDF
Размер: 20 Мб
Язык: английский / English

There's not a lunch box, birthday party, or afternoon snack that isn't made more delicious and fun with onigiri! These bite-size balls of rice can be made with favorite and nutritious ingredients, and are easily shaped and decorated to make animals, flowers, and more.

Название: Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
Автор: Toni Okamoto
Издательство: BenBella Books
ISBN: 1946885983
Год: 2019
Формат: EPUB
Страниц: 256
Для сайта: litgu.ru
Размер: 92,5 МБ
Язык: Английский

Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change?

Название: Фантазия на вашем столе
Автор: Л.Э. Мацко
Издательство: Межиздательский фотоцентр
Год: 1994
Формат: pdf
Страниц: 205 (сдвоенные)
Размер: 23.5 Мб
Язык: русский

Кулинарные рецепты на все случаи жизни с цветными фотографиями.

Название: Good Food: Vegan Meals
Автор: Good Food Guides
Издательство: BBC Digital
Год: 2019
Формат: EPUB
Размер: 91 Мб
Язык: английский / English

Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy. Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat well every day of the week. With genius combinations of veggies, fruits, pulses, grains and nuts, this recipe collection takes the pressure off plant-based cooking and will help you serve up versatile meals that will have the whole family happy to eat vegan – from fresh and fun layered salads, to hearty mains and tempting treats. Each recipe is accompanied by a full-colour photograph, full nutritional breakdown and easy-to-follow steps.

Название: Food DIY: How to Make Your Own Everything
Автор: Tim Hayward
Издательство: Penguin
Год: 2013
Формат: EPUB
Размер: 125 Мб
Язык: английский / English

Over recent years, across much of the world, people have started rejecting shop bought food and are getting into making it themselves. The DIY food movement is spreading. Why DIY? Because it's fun, an adventure, thrifty, a great way to get your hands gloriously dirty, and because at a time when skills like baking, preserving and curing are in danger of being lost forever, it's more important than ever to learn how things work. Most importantly though, when you do it yourself you can make sure that all the food you eat is absolutely delicious. Food DIY is the essential modern urban cook's manual.

Название: Постный стол. Салаты. Супы. Рыба. Соусы. Сладкие блюда
Автор: Елена Молоховец
Издательство: Эксмо
Год: 2019
Формат: pdf
Размер: 10 Мб
Качество: Хорошее
Язык: Русский

Время Поста – одно из самых хороших времен года. В нем мы можем себе позволить сдерживать наши бесконечные желания и страсти. Особенно в еде. Елена Молоховец предлагает рецепты постных блюд, которые разнообразны и вкусны, но в то же время просты и полезны. В книге собраны салаты и закуски, супы, блюда из рыбы, соусы и десерты.

Название: Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
Автор: Ricki Heller and Andrea Nakayama
Издательство: Da Capo Lifelong Books
Год: 2015
Формат: PDF
Размер: 10 Мб
Язык: английский / English

From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet--in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year.

Название: Pitmaster: Recipes, Techniques, and Barbecue Wisdom
Автор: Andy Husbands and Chris Hart
Издательство: Fair Winds Press
Год: 2017
Формат: PDF
Размер: 52 Мб
Язык: английский / English

Barbecue is more than a great way to cook a tasty dinner. For a true pitmaster, barbecue is a way of life. Pitmaster is the definitive guide to becoming a barbecue aficionado and top-shelf cook, whether you're new to the grill or a seasoned vet. Recipes begin with basics, like cooking Memphis-style ribs, and expand to smoking whole hogs North Carolina style. There is no single path to becoming a pitmaster. Barbecue lovers are equally inspired by restaurants with a commitment to regional traditions, competition barbecue champions, families with a multi-generational tradition of roasting whole hogs, and even amateur backyard fanatics. This definitive collection of barbecue expertise will leave you in no doubt why expert chefs and backyard cooks alike eat, live, and breathe barbecue.