
Автор: Marc De Bremaeker
Издательство: Fons Sapientiae Publishing
Год: 2017
Формат: PDF
Размер: 157 Мб
Язык: английский / English
Krav Maga is recognized as one of the most efficient fighting systems around today. Based on common sense, it has evolved by necessity in a region ravaged by fighting for over a century. The first part of this book details and illustrates the preferred Kicks used in Krav Maga, and the second part presents the vital points to be targeted when kicking or striking. The Last part of this work is basically a full Krav Maga Self-defense course that also includes offensive techniques.