Название: Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
Автор: Srini Pillay M.D.
Издательство: Ballantine Books
Год: 2017
Формат: AZW3, EPUB
Размер: 12 Мб
Язык: английский / English
To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire.