Litgu.ru - Литературный Гуру

Название: Master Lam's Walking Chi Kung
Автор: Lam Kam Chuen
Издательство: Gaia
Год: 2006
Формат: PDF
Размер: 37 Мб
Язык: английский / English

People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special life-lengthening exercises.

Название: Mother Earth Living
Год / месяц: July/August 2019
Формат: True PDF
Размер: 57.1 Mb
Язык: English

Mother Earth Living will bring you all the best and latest information you need to choose natural remedies and practice preventive medicine; cook with a nutritious and whole-food focus; create a nontoxic home; and garden for food, wellness and enjoyment. In every issue, you will find recipes for healthful foods suitable for a wide range of special diets; tips to avoid dangerous toxins in cosmetics and personal care items; hands-on gardening tips to help you grow earth-friendly gardens; and detailed information on the traditional medicinal uses of plants.

Название: Lapidary Journal Jewelry Artist
Год / месяц: July/August 2019
Номер: Vol.73 No.4
Формат: True PDF
Размер: 67 Mb
Язык: English

In every issue of Lapidary Journal Jewelry Artist you’ll get hands-on expertise, illustrated demos, and projects loaded with valuable tips and design ideas to inspire your own metal jewelry designs. Plus our experts answer all your technical questions, and you’ll learn the pros’ favorite tools and how to use them.

Название: Самбо («Первый шаг»)
Автор: Рудман Д.Л.
Издательство: М.: Терра-Спорт
Год: 2000
Формат: pdf
Страниц: 216
Для сайта: litgu.ru
Размер: 44 mb
Язык: Русский

Автор книги — известный в прошлом советский борец, заслуженный мастер спорта, заслуженный тренер СССР.

Название: House and Garden UK
Год / месяц: July 2019
Формат: PDF
Размер: 105 Mb
Язык: English

House & Garden unlocks the door to an array of unique homes and outdoor features, ranging from town houses and converted barns to fabulous modern apartments and island retreats. Outdoor features are equally varied, including cottage gardens, water gardens and chic, city courtyards. House & Garden provides an invaluable sourcebook of ideas, from design and decoration to the best of travel, delicious recipes and fine wine.

Название: American Patchwork & Quilting
Издательство: Meredith Corporation
Год / месяц: August 2019
Номер: Issu 159
Формат: True PDF
Размер: 127 Mb
Язык: English

American Patchwork and Quilting delivers inspiration, education, and motivation to passionate quilting enthusiasts of all skill levels. In each issue, you'll get the highest quality patterns and how-to instructions, along with compelling feature stories about designers and destinations.Every digital issue includes the pattern pieces found in the corresponding print version. To access pattern pieces, simply click on the underlined text in Cut Fabrics sections.

Название: The Old New Thing: Practical Development Throughout the Evolution of Windows
Автор: Raymond Chen
Издательство: Addison-Wesley Professional
Год: 2007
Формат: EPUB
Размер: 16 Мб
Язык: английский / English

Why does Windows work the way it does? Why is Shut Down on the Start menu? (And why is there a Start button, anyway?) How can I tap into the dialog loop? Why does the GetWindowText function behave so strangely? Why are registry files called "hives"? Many of Windows' quirks have perfectly logical explanations, rooted in history. Understand them, and you'll be more productive and a lot less frustrated. Raymond Chen--who's spent more than a decade on Microsoft's Windows development team--reveals the "hidden Windows" you need to know.

Название: Из этнографии Абхазии
Автор: Аджинджал И.А.
Издательство: Сухуми: Алашара
Год: 1969
Формат: djvu
Страниц: 529
Для сайта: litgu.ru
Размер: 55 mb
Язык: Русский

Научные интересы И. А. Аджшджал охватывали довольно широкий круг вопросов, связанных* главным образом* с историей народного хозяйства и материальной культуры* а также с религиозными верованиями и общественным бытом дореволюционной и советской Абхазии.

Название: Бабушкины рецепты
Главный редактор: Н.Н. Бондарева
Год издания: 2019
Издательство: "Флора-Пресс"
Количество страниц: 24
Формат: PDF
Язык: Русский
Размер файла: 20.71 мб

Бабушкины рецепты - газета, содержащая народные рецепты от всех болезней, советы знахарей, травников, профессиональных целителей. Основные темы: Народные рецепты лечения болезней человека. Траволечение с рецептами и описанием трав.

Название: Handy Magazine
Номер: 117 / April-May
Год: 2013
Страниц: 76
Формат: PDF
Размер: 17 Мб
Язык: английский / English

Handy Magazine, reaches America's most active home enthusiasts. These are the married homeowners who always have home improvement, remodeling, landscaping and woodworking projects underway.