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Название: The FODMAP Friendly Kitchen Cookbook: 100 easy, delicious, recipes for a healthy gut and a happy life
Автор: Emma Hatcher
Издательство: Yellow Kite
Год: 2017
Формат: EPUB
Размер: 15 Мб
Язык: английский / English

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017. FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can't Eat What?!, brings you 100 beautiful, healthy and delicious low FODMAP recipes. Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different diets and cutting out various foods, her GP recommended the Low FODMAP Diet. FODMAP changed Emma's life and she has never looked back since.

Название: Kevin Dundon's Modern Irish Food
Автор: Kevin Dundon
Издательство: Mitchell Beazley
Год: 2013
Формат: EPUB
Размер: 44 Мб
Язык: английский / English

Presents a collection of recipes for soups, breads, main and side dishes--including vegetarian foods--desserts, and sauces that offer a contemporary twist on traditional Irish foods.

Название: Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
Автор: Mike Adams
Издательство: BenBella Books
Год: 2016
Формат: EPUB
Размер: 12 Мб
Язык: английский / English

What’s really in your food?
Award-winning investigative journalist and clean food activist Mike Adams, the “Health Ranger,” is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month. Now, in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health.

Название: Proper Life With Origami: 15 Inventive Paper Initiatives For Your Lovely Family
Автор: Belloli Publishing
Издательство: Belloli Publishing
Год: 2021
Формат: EPUB
Размер: 20 Мб
Язык: английский / English

15 items of functional home decor using simple, origami inspired paper folding and manipulation techniques, and then show off your DIY creations at the heart of your home.

Название: Фотография. 100 путей к совершенству
Автор: Бюссель М.
Издательство: М.: Арт-Родник
Год: 2004
ISBN: 5-9561-0031-1
Формат: pdf
Страниц: 103
Размер: 10,1 Mb
Язык: Русский

Издание дает ответы на многие вопросы любителей фотографии. В ясном и доступном стиле Мишель Бюссель дает советы, которые помогут как фотолюбителям, так и более опытным фотографам получать качественные результаты.

Название: Minimalist Moms: Living and Parenting with Simplicity
Автор: Diane Boden
Издательство: Mango
Год: 2021
Формат: EPUB
Размер: 26 Мб
Язык: английский / English

A collection of daily wisdom, affirmations, and meditations that you as a busy mother can use to stay focused and inspired to live a minimalist lifestyle. Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire is quick, daily inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism—simple living, focusing on what matters, and inner calm.

Название: The "I Love My Instant Pot" Keto Diet Recipe Book
Автор: Sam Dillard
Издательство: Adams Media
Год: 2018
Формат: EPUB
Размер: 64 Мб
Язык: английский / English

The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more. Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious.

Название: Real Fresh Coffee: How to Source, Roast, Grind and Brew Your Own Perfect Cup
Автор: Jeremy Torz
Издательство: Pavilion
Год: 2016
Формат: EPUB
Размер: 52 Мб
Язык: английский / English

When you look at your breakfast cup of coffee and breathe in its gorgeous aromas, you’re at the final stage – delightful for you – of an incredibly complicated process. A ‘simple’ agricultural product that has found its way through many hands and many thousands of miles before becoming the drink you enjoy so much. This is the ultimate guide to the perfect cup – whether you are an everyday enthusiast, a bean obsessive or a budding barista. Explore the exciting global scene; follow the progress of the humble bean from cultivation to coffee shop; and discover how to source, roast, grind and brew fresh coffee with confidence. Jeremy Torz and Steven Macatonia have been living and loving good coffee since 2001, and they share their expertise and trade secrets, in this indispensable companion to one of the world’s most popular drinks.

Название: Моя хирургия. Истории из операционной и не только
Автор: Андрей Убогий
Язык: русский
Издательство: Альпина Диджитал
Год: 2021
Страниц: 240
Формат: pdf
Размер: 13,3 Мб

Перед вами автопортрет неравнодушного врача, сборник эссе о реальных случаях из жизни и врачебной практики. Хирург с 33-летним стажем рассказывает о том, как воспринимает свою профессию, больницу, коллег, пациентов. «Трудно всегда быть ангелом, когда помогать людям – твоя круглосуточная и изнуряющая работа», – пишет автор, и это не жалоба, а констатация факта. Книга переносит нас в скрытый от посторонних глаз мир больницы, где всегда есть место боли и счастью, слезам и смеху, отчаянию и чуду.

Название: Фотоэлектрохимическое преобразование солнечной энергии
Автор: Ю.В. Плесков
Издательство: М.: Химия
Год: 1990
ISBN: 5-7245-0570-3
Формат: pdf
Страниц: 178
Размер: 34,6 Mb
Язык: Русский

Систематически изложены основы метода преобразования солнечной энергии в электрическую и химическую энергию в фотоэлектрохимических элементах с полупроводниковыми электродами. Рассмотрены принципы работы фотоэлектрохимических элементов различных типов, дан обзор важнейших систем, критически обсуждаются перспективы данного направления в развитии солнечных преобразователей.