Litgu.ru - Литературный Гуру

Название: The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More
Автор: Alan Christianson
Издательство: Rodale Books
Год: 2023
Формат: EPUB
Размер: 37 Мб
Язык: английский / English

Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia, and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet. Much of our everyday well-being is contingent on our hormones. As hormones change from lifestyle, diseases, and aging, so too does quality of life. The top five symptoms of hormone imbalance include weight gain, fatigue, hot flashes, brain fog, and insomnia. Thankfully, the right foods can help regulate and heal your hormones. With eighty recipes, photos, and dietary solutions geared towards alleviating these symptoms along with boosting your metabolism, The Hormone Healing Cookbook will help you choose the best foods for you, returning your body to a state of balance.

Название: Elephant Trails: A History of Animals and Cultures
Автор: Nigel Rothfels
Издательство: Johns Hopkins University Press
Год: 2021
Формат: EPUB
Размер: 16 Мб
Язык: английский / English

Why have elephants―and our preconceptions about them―been central to so much of human thought? From prehistoric cave drawings in Europe and ancient rock art in Africa and India to burning pyres of confiscated tusks, our thoughts about elephants tell a story of human history. In Elephant Trails, Nigel Rothfels argues that, over millennia, we have made elephants into both monsters and miracles as ways to understand them but also as ways to understand ourselves. Drawing on a broad range of sources, including municipal documents, zoo records, museum collections, and encounters with people who have lived with elephants, Rothfels seeks out the origins of our contemporary ideas about an animal that has been central to so much of human thought.

Название: Draw Kawaii Style: A Beginner's Step-by-Step Guide for Drawing Super-Cute Creatures, Whimsical People, and Fun Little Things
Автор: Ilaria Ranauro
Издательство: Quarry Books
Год: 2023
Формат: EPUB
Размер: 16 Мб
Язык: английский / English

Master the art of drawing kawaii characters! Start with the basic principles, then follow step-by-step lessons to draw a world of characters and creatures. In Draw Kawaii Style, artist and online art teacher Ilaria Ranauro (aka Ilariapops) shares her approach to creating kawaii art, starting with the fundamentals, then illustrating how to create a wide variety of characters—by following her easy step-by-step tutorials. Whether you’re just beginning to draw, trying your hand at drawing kawaii for the first time, or looking for ideas and guidance for bringing your own characters to life, Draw Kawaii Style is your go-to guide and visual reference.

Название: Национальный вопрос
Автор: Владимир Ленин
Язык: русский
Издательство: АСТ
Год: 2023
Страниц: 220
Формат: pdf
Размер: 10,3 Мб

Право наций на самоопределение – то, что легло в основу СССР и что привело к его распаду. А что думал о национальном вопросе основатель СССР? В сборник вошли работы В. И. Ленина: «О праве наций на самоопределение», «Критические заметки по национальному вопросу», «О национальной гордости великороссов» и другие.

Название: Deep Learning on Microcontrollers: Learn how to develop embedded AI applications using TinyML
Автор: Atul Krishna Gupta, Siva Prasad Nandyala
Издательство: BPB Publications
Год: 2023
Страниц: 301
Язык: английский
Формат: epub (true)
Размер: 12.2 MB

A step-by-step guide that will teach you how to deploy TinyML on microcontrollers. TinyML, or Tiny Machine Learning, is used to enable machine learning on resource-constrained devices, such as microcontrollers and embedded systems. If you want to leverage these low-cost, low-power but strangely powerful devices, then this book is for you. This book aims to increase accessibility to TinyML applications, particularly for professionals who lack the resources or expertise to develop and deploy them on microcontroller-based boards. The book starts by giving a brief introduction to Artificial Intelligence, including classical methods for solving complex problems. It also familiarizes you with the different ML model development and deployment tools, libraries, and frameworks suitable for embedded devices and microcontrollers. The book will then help you build an Air gesture digit recognition system using the Arduino Nano RP2040 board and an AI project for recognizing keywords using the Syntiant TinyML board.

Название: The Arms of Krupp: The Rise and Fall of the Industrial Dynasty That Armed Germany at War
Автор: William Manchester
Издательство: Back Bay Books
Год: 2003
Формат: EPUB
Размер: 102 Мб
Язык: английский / English

The Krupp family were the premier German arms manufacturers from the middle of the 19th century until the end of World War II, producing artillery pieces and submarines that set the standard for effectiveness. This book relates the history of this influential company.

Название: Classical Music 101: A Complete Guide to Learning and Loving Classical Music
Автор: Fred Plotkin
Издательство: Hyperion
Год: 2002
Формат: PDF
Размер: 74 Мб
Язык: английский / English

The author who has taught tens of thousands of people to love opera now introduces readers to the rich and soul-stirring world of classical music. For anyone who is aching to discover classical music, this comprehensive and accessible book is the ideal teacher. Writing in the clear and highly entertaining prose that made Opera 101 the standard text in its field, Fred Plotkin -- music expert, teacher, lecturer, and famous author -- presents classical music in a way that respects both the reader and the art form. In Classical Music 101: The reader will discover how to become an expert listener, which is essential for learning to love classical music. A thousand years of music are explored, with emphasis on great works in all styles. Significant composers will be profiled in depth, including Beethoven, Mozart, Bach, Tchaikovsky, Dvorak, and many more.

Название: 500 Delicious Vegetarian Recipes on A Budget: Delicious Vegetarian Recipes For When You Are Broke
Автор: Reuben Amalla
Издательство: Independently Published
Год: 2017
Формат: EPUB
Размер: 18 Мб
Язык: английский / English

Being a vegetarian is a lifestyle choice. This is an amazing way to get and stay healthy. One of the main problems with being a vegetarian and eating healthy in general is that the food costs more. You are at the grocery store more often buying fresh produce and you are spending MORE MONEY!!! That’s not good for anyone. The trick is when you are running low on funds be smart about the kind of dishes you make so that you can stretch your cash and still maintain your pure vegetarian lifestyle. I have compiled this list of 500 delicious recipes that I have found to be some of the best as well as the cheapest recipes around for all my vegetarian brothers and sisters.

Название: Simply Good Food
Автор: Neil Perry
Издательство: Murdoch Books
Год: 2013
Формат: EPUB
Размер: 47 Мб
Язык: английский / English

In Simply Good Food, renowned Australian chef Neil Perry presents a collection of the simple, produce-driven recipes he likes to cook for friends and family. The featured dishes are influenced by many different cuisines, but they are all an expression of Neil Perry's belief in cooking with top-quality, sustainably produced, seasonal ingredients. The recipes illustrate just how easy and enjoyable it is to cook fresh, healthy food at home.In this evocatively photographed and elegantly styled book you will find a dish for any kind of gathering, from an intimate family meal to a dinner party. Many of the recipes can be prepared either as individual dishes or enjoyed as part of a shared table, and Neil Perry has grouped together Mexican, Asian-inspired and Mediterranean banquet suggestions. With 105 recipes encompassing everything from a small but perfectly formed selection of cocktail recipes through to chicken with pancetta, Thai-style squid salad and raspberry and champagne jelly with spiced berry compote, Simply Good Food has your kitchen table covered.

Название: The Complete Cloud Computing Manual - 18th Edition, 2023
Автор: Papercut Limited
Издательство: Papercut Limited
Год: 2023
Страниц: 164
Язык: английский
Формат: pdf
Размер: 61,0 MB

Узнайте, как извлечь максимум пользы из облака для дома и бизнеса! Облачные вычисления появились уже давно, предоставив домашним пользователям, малым и средним предприятиям и корпоративным пользователям новый способ поддержки и использования их инфраструктуры и данных. Несмотря на то, что облачные вычисления могут быть сопряжены с множеством проблем, в первую очередь с безопасностью данных, это один из самых быстрорастущих и интересных аспектов современных вычислений. В "Руководстве по облачным вычислениям" мы покажем вам, как внедрить и лучше использовать облако: лично или для вашего бизнеса. Мы также рассмотрим, как обеспечить безопасность и даже создать свой собственный облачный сервис. 100% неофициально.