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Название: The All-New Fresh Food Fast: 200+ Incredibly Flavorful 5-Ingredient 15-Minute Recipes
Автор: Editors of Cooking Light
Издательство: Oxmoor House
Год: 2018
Формат: EPUB
Размер: 30 Мб
Язык: английский / English

From the popular and best-selling Cooking Light Fresh Food Fast series, The All-New Fresh Food Fast offers 200 brand-new recipes using 5 ingredients or less, in 15 minutes or less-or both. It is jam-packed with fresh, easy-to-make recipes that are guaranteed to get dinner on the table faster. Every food category is covered, from breakfast, soups, main-dish salads, and sandwiches to fish and shellfish, meats and poultry as well as sides and desserts. Readers will find recipes that are anything but ordinary, such as Cardamom Oatmeal with Honey-Lime Yogurt and Pistachios; Udon Noodle and Mushroom Soup; Flank Steak Panzanella; Southwestern Burrito Bowls; Seared Scallops with Bacon and Oranges; One-Sheet Pork Chops, Brussels Sprouts, and Apples; and Maple-Pecan Minis. The recipes utilize fresh ingredients as well as smart time-saving, store-bought products that provide a healthy, filling meal in minutes. Tips and sidebars throughout give additional advice about ingredients, easy substitutions, and shortcuts to help make dinner prep as streamlined as possible.

Название: Join the Greener Revolution: 30 easy ways to live and eat sustainably
Автор: Ollie Hunter
Издательство: Pavilion Books
Год: 2021
Формат: EPUB
Размер: 63 Мб
Язык: английский / English

Ollie Hunter is back with his second book, Join the Greener Revolution. This time he's tackling sustainability in our day-to-day lives and explaining why our current system isn't working and exploring future options for how we can create and live in a more sustainable world. Following the groundbreaking 30 Easy Ways to Join the Food Revolution, Ollie Hunter is back with his second book – and this time he's tackling everyday sustainability.

Название: Chinese Clothing (Introductions to Chinese Culture)
Автор: Mei Hua
Издательство: Cambridge University Press
Год: 2011
Формат: EPUB
Размер: 33 Мб
Язык: английский / English

Chinese clothing has undergone continuous transformations throughout history, providing a reflection of the culture in place at any given time. A wealth of archaeological findings coupled with ancient mythology, poetry and songs enable us to see the development of distinctive Chinese fashions through the ages. This illustrated introductory survey takes the reader through traditional Chinese clothing, ornamentation and ceremonial wear, discusses the importance of silk and the diverse costumes of China's ethnic groups before considering modern trends and China's place in the fashion world today.

Название: DK Eyewitness Top 10 Provence and the Cote d'Azur (2022)
Автор: DK Eyewitness
Издательство: DK Eyewitness
Год: 2022
Формат: PDF
Размер: 24 Мб
Язык: английский / English

The world's bestselling pocket guides in ebook format. Immortalized on canvas by the likes of Cézanne and Van Gogh, Provence and the Côte d'Azur is a region resplendent with Roman ruins, stunning beaches, glamorous towns and beautiful countryside. Make the most of your trip to this dazzling corner of France with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering the very best that Provence and the Côte d'Azur have to offer and ensuring that you don't miss a thing.

Название: Blockchain Technology for IoT and Wireless Communications
Автор: Gajula Ramesh, Budati Anil Kumar, Praveen Jugge
Издательство: CRC Press
Год: 2024
Страниц: 165
Язык: английский
Формат: pdf (true)
Размер: 14.6 MB

Smart communications are the concept in which smart appliances and devices are integrated into an application that runs in a smart hand-held device. The residents of a smart home can have complete control over their home’s electronic gadgets using wireless communications. These technologies can help people control gadgets in the home/office remotely and often simultaneously, which increases convenience and reduces time spent on these tasks. However, problems can arise in the security systems associated with these smart devices; security may be compromised when there are loopholes or human mistakes. When security credentials are lost, overall security can also be lost. This is because smart technology is made up of plenty of devices that are integrated with Internet of Things (IoT) technology and the cloud. This environment can introduce many security issues, as discussed in this text. Blockchain is a promising technology that operates in a decentralized environment to protect devices and the data collected by devices from security and privacy issues by using wireless communication technology. Blockchain-enabled IoT can be used to achieve end-to-end security. Blockchain technology is already used in wireless sensor/communication networks to estimate and predict house data and civil structures.

Название: DK Eyewitness Prague (2022)
Автор: DK Eyewitness
Издательство: DK Eyewitness
Год: 2022
Формат: EPUB
Размер: 189 Мб
Язык: английский / English

Discover Prague - an enchanting city brimming with history and culture. Whether you want to bask in the medieval splendour of the Old Town Square, trundle past Prague castle by tram or explore the Franz Kafka museum, your DK Eyewitness travel guide makes sure you experience all that Prague has to offer. One of Europe's most engaging cities, Prague is bursting with culture. Rich classical music spills out onto cobbled streets, where Gothic and Art Nouveau masterpieces await around every corner. Some of the world's best beer is enjoyed in characterful old pubs, while wooded hills and serene gardens promise an escape from the hustle and bustle.

Название: DK Eyewitness Top 10 Boston (2022)
Автор: DK Eyewitness
Издательство: DK Eyewitness
Год: 2022
Формат: EPUB
Размер: 198 Мб
Язык: английский / English

The world's bestselling pocket guides in ebook format. New England's biggest city, Boston is both a hotbed of innovation and bastion of history, home to world-class museums and historic Harvard University, a buzzing food scene and cosmopolitan performing arts venues. Make the most of your trip to this historic city with DK Eyewitness Top 10. Planning is a breeze with our simple lists of ten, covering the very best that Boston has to offer and ensuring that you don't miss a thing.

Название: Copenhagen Like a Local: By the people who call it home
Автор: DK Eyewitness
Издательство: DK Eyewitness
Год: 2022
Формат: EPUB
Размер: 21 Мб
Язык: английский / English

Experience Copenhagen the local way with this insider's e-guide. Home to cutting-edge design museums, stylish cocktail bars and a foodie scene like no other, this cool Scandi city is endlessly enticing. But it's not all about the Tivoli Gardens and Nyhavn. Beyond the well-trodden sights there's a secret side of the city - and who better to guide you to it than the locals? This insider's e-guide includes recommendations from Copenhageners in the know, helping you to discover all their favourite hangout spots and hidden haunts. Enjoy New Nordic cuisine at one of the world's best restaurants, take a dip in the inner city harbour and check out the street art in Freetown Christiania. Whether you're a Copenhagener looking to uncover your city's secrets or a traveller seeking an authentic experience beyond the tourist track, this stylish e-guide makes sure you experience the real side of Copenhagen.

Название: Silk: A History in Three Metamorphoses
Автор: Aarathi Prasad
Издательство: William Collins
Год: 2023
Формат: EPUB
Размер: 32 Мб
Язык: английский / English

here is not just one story of silk. In silk is science, history and mythology. In silk is the future. Aarathi Prasad’s Silk is a gorgeous new history weaving together the story of a unique material that has fascinated the world for millennia. Through the scientists who have studied silk, and the biology of the animals from which it has been drawn, Prasad explores the global history, natural history, and future of a unique material that has fascinated the world for millennia. For silk, prized for its lightness, luminosity, and beauty is also one of the strongest biological materials ever known. More than a century ago, it was used to make the first bulletproof vest, and yet science has barely even begun to tap its potential.

Название: Полезный жир, вредный жир: Как снизить уровень холестерина и уберечься от сердечно-сосудистых заболеваний
Автор: Кастелли У., Гриффин Г.
Издательство: М.: Фаир-Пресс
Год: 2002
Формат: pdf
Страниц: 336
Размер: 34 mb
Язык: Русский

Эта книга — о сердце, о том, как помочь ему работать дольше и лучше. Вы сможете рассчитать потребление вредных и полезных жиров, установить контроль за уровнем холестерина, определить свое отношение к курению и алкоголю, необходимости физических нагрузок и приему лекарств. Здесь же вы найдете рецепты блюд, позволяющих вкусно питаться, не отягощая свой организм излишним холестерином. Для широкого круга читателей.