Название: Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet with Over 150 Gra in-Free, Dairy-Free & Allergy-Friendly Recipes
Автор: Carmen Sturdy
Издательство: Victory Belt Publishing
Год: 2020
Формат: EPUB
Размер: 53 Мб
Язык: английский / English
The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating nonessential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult.Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet, Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate.