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Название: Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
Автор: Paul Steele
Издательство: Human Kinetics
ISBN: 1718227078
Год: 2023
Формат: PDF
Страниц: 160
Размер: 47,6 МБ
Язык: Английский

The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind, giving you a greater feeling of well-being.

Название: Intellectual Property and the Design of Nature
Автор: Jose Bellido, Brad Sherman
Издательство: OUP Oxford
ISBN: 0192864408
Год: 2023
Формат: EPUB
Страниц: 400
Размер: 18,6 МБ
Язык: Английский

Intellectual property law has been interacting with nature for over two centuries. Despite this long history, this relationship has largely been ignored. Intellectual Property and the Design of Nature fills this gap by bringing together scholars from different disciplines to examine the important role that nature plays in intellectual property law.

Название: Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment
Автор: Vayu Jung Doohwa
Издательство: Human Kinetics
ISBN: 1718226985
Год: 2023
Формат: PDF
Страниц: 208
Размер: 16,5 МБ
Язык: Английский

Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung Doohwa shows how a few simple adjustments based on your postural type is all you need to correct these imbalances and take your practice to new heights!

Название: Insight Guides the Philippines, 14th Edition
Автор: Insight Guides
Издательство: Insight Guides
Год: 2023
Формат: EPUB
Размер: 102 Мб
Язык: английский / English

This Insight Guide is a lavishly illustrated inspirational travel guide to the Philippines and a beautiful souvenir of your trip. Perfect for travellers looking for a deeper dive into the destination's history and culture, it's ideal to inspire and help you plan your travels. With its great selection of places to see and colourful magazine-style layout, this Philippines guidebook is just the tool you need to accompany you before or during your trip. Whether it's deciding when to go, choosing what to see or creating a travel plan to cover key places like Boracay or Palawan, it will answer all the questions you might have along the way. It will also help guide you while you're exploring Mount Apo or discovering Ifugao rice terraces on the ground.

Название: Conflict: The Evolution of Warfare from 1945 to Ukraine
Автор: David Petraeus, Andrew Roberts
Издательство: Harper
Год: 2023
Формат: EPUB
Размер: 43 Мб
Язык: английский / English

Two leading authorities—an acclaimed historian and the outstanding battlefield commander and strategist of our time—collaborate on a landmark examination of war since 1945. Conflict is both a sweeping history of the evolution of warfare up to Putin's invasion of the Ukraine, and a penetrating analysis of what we must learn from the past—and anticipate in the future—in order to navigate an increasingly perilous world. In this deep and incisive study, General David Petraeus, who commanded the US-led coalitions in both Iraq, during the Surge, and Afghanistan and former CIA director, and the prize-winning historian Andrew Roberts, explore over 70 years of conflict, drawing significant lessons and insights from their fresh analysis of the past.

Название: All About History - Book of the Templars, 8th Edition 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 132
Размер: 133,7 МБ
Язык: Английский

All About History - Book of the Templars, 8th Edition 2023

Название: English Cathedral and Monastic Carpentry
Автор: Cecil A. Hewett
Издательство: Phillimore & Co Ltd
ISBN: 0850334179
Год: 2023
Формат: EPUB
Страниц: 338
Размер: 59,6 МБ
Язык: Английский

Well over a hundred great churches were built in the cathedral tradition in the Middle Ages. They are our most important group of historical monuments and embody the finest craftwork of medieval architecture.

Название: Dragon Age: The Official Cookbook: Taste of Thedas
Автор: Jessie Hassett
Издательство: Insight Editions
ISBN: 8886630077
Год: 2023
Формат: EPUB
Страниц: 176
Размер: 81,6 МБ
Язык: Английский

Travel to the far culinary corners of Thedas inside the thrilling Dragon Age universe with the only officially licensed Dragon Age cookbook! Featuring over 60 recipes that are accessible at any skill level, this cookbook is the perfect way to bring the culinary traditions of Thedas into your kitchen.

Название: An Unofficial Cookbook for Fans of Willy Wonka: Mouthwatering Chocolates, Desserts, and Candy Creations―75 Scrumptious Recipes!
Автор: Dahlia Clearwater
Издательство: Skyhorse
Год: 2023
Формат: EPUB
Размер: 72 Мб
Язык: английский / English

A scrumdiddlyumptious selection of treats inspired by Willy Wonka & The Chocolate Factory. The perfect companion cookbook to the upcoming 2023 film adaptation Wonka starring Timothée Chalamet. Enter here and you’ll find a world of fanciful treats, delectable chocolates, and candied confections as colorful as their creator. From the moment Mr. Wonka first somersaulted onto the red carpet in 1971, the magical, maniacal chocolatier has captivated audiences across the globe. Relive every incredible invention and memorable minute from the movies that brought him to life while you whip up his most delicious creations in the comfort of your own decidedly less hazardous kitchen. With decadent recipes and delightful tidbits from the fantastical story fans have loved for more than 50 years, this cookbook will turn your dreams into realities and your realities into dreams!

Название: Watercolor Made Simple: Techniques, Projects, and Encouragement to Get Started Painting and Creating
Автор: Nicki Traikos
Издательство: Quarry Books
Год: 2023
Формат: EPUB
Размер: 19 Мб
Язык: английский / English

Learn to paint in watercolor—with joy and confidence—as you explore simple techniques, popular subjects, and simple papercrafting projects. Watercolor is a wonderful medium to explore your creativity, unwind, and have fun. Whether you’re new to watercolor painting or looking to expand your skills, Watercolor Made Simple will guide you to connect more personally with your watercolor practice and build your painting skills in a relaxing, welcoming way. Nicki Traikos, who teaches popular watercolor classes through life i design, wants to help you avoid the struggles and frustrations she experienced when learning to paint with watercolors by providing encouraging instruction, easy tutorials, and beautifully illustrated step-by-step projects.