Название: Success Through Stillness: Meditation Made Simple (Audiobook)
Автор: Russell Simmons
Издательство: Penguin Audio
Год: 2014
Формат: m4b
Битрейт аудио: 128 kbps
Время звучания: 04:33:00
Читает: Herbert Point-Du-Jour
Размер: 164,1 mb
Язык: English
In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living.
In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people.
In this highly anticipated audiobook, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.