Название: Yoga Games for Kids: 30 Fun Activities to Encourage Mindfulness, Build Strength, and Create CalmАвтор: Rosen-Gallagher MEd RCYT, Lani
Издательство: Rockridge Press
Год: 2021
Формат: pdf, epub
Страниц: 103
Размер: 12.8 Мб
Язык: английский
Introduce children to the benefits of yoga through play. Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.