Название: Lavender: 50 Self-Care Recipes and Projects for Natural WellnessАвтор: Bonnie Louise Gillis
Издательство: Sasquatch Books
Год: 2021
Формат: EPUB
Размер: 32 Мб
Язык: английский / English
Breathe deep and feel calm with this fresh, modern take on one of nature's most beneficial herbs! Find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being. Harness the natural power of lavender with recipes for: Lavender Matcha Latte, Yoga Mat Freshening Mist, Dried Lavender Fire-Starter, Lavender Frosé, Day's End Tea, Blue Day Lavender Roll-Away, Nourishing Lavender Makeup Remover, Lavender and Rose Fizzy Bath Salts, Sweet Dreams Diffuser Oil, Soothing Eye Pillow. The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).