Название: Superfood Weeknight Meals: Healthy, Delicious Dinners Ready in 30 Minutes or Less Автор: Kelly Pfeiffer
Издательство: Fair Winds Press
Серия: At Every Meal
ISBN: 1592337236
Год: 2016
Язык: английский
Страниц: 192
Формат: pdf
Размер: 73.24 MB
Быстрая и здоровая стряпня в будние вечера - это область, где почти все семьи сражаются. Вы каждый день должны питаться, питаться с семьей за столом, но слишком мало времени и слишком много придирчивых вкусов, что приводит к проблемам. С книгой "Superfood Weeknight Meals" у вас будет секретное оружие.
Fast and healthy weeknight cooking - it's an area where almost all families struggle. You want to have a nourishing, family-friendly meal on the table each night, but with too little time and too many picky palates, it can be hard.
With Superfood Weeknight Meals, you have a secret weapon. Inside, you'll find simple-yet-creative meals that feature 10 everyday "superfood" ingredients: avocado, lentils, almonds, sweet potatoes, quinoa, eggs, spinach, citrus fruit, olive oil, and cauliflower. With each recipe using at least two of these foods, you can guaranteed that your family is getting a healthy meal - and one that you don't have to spend hours in the kitchen making!
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