Название: Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy
Автор: Sonali Ruder
Издательство: Hatherleigh Press
ISBN: 157826569X
Год: 2015
Формат: EPUB
Страниц: 288
Размер: 20,6 МБ
Язык: Английский
The Complete Guide to Eating Healthy During Pregnancy — Naturally
The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother Dr. Sonali Ruder takes the guesswork out of planning a healthy diet and presents over 125 delicious, nutritious recipes to suit any taste or palate. It is the perfect resource for expectant mothers.
The Natural Pregnancy Cookbook helps to make certain that your body has everything it needs during the many changes that accompany pregnancy. Expertly presented and authoritative, The Natural Pregnancy Cookbook also includes a wealth of information on eating while pregnant—from managing morning sickness and mid-day cravings, to knowing how much food is enough for you and your baby. Keeping you strong and your baby healthy takes work—and The Natural Pregnancy Cookbook makes it easy.