Автор: Tommy Jackson
Издательство: CreateSpace Independent Publishing Platform
Год: 2018
ISBN: 9781986666091
Формат: epub
Страниц: 60
Размер: 1,3 mb
Язык: English
Vegetarianism is not only a type of diet; it is something more than just avoiding to eat meat. That is life style with its own perception of world, with its own philosophy. Those things in together make veganism. The vegan menu is rich for its variety of tasty dishes and not only tasty ones but very useful for our bodies. The balancing diet can help us to avoid plenty of diseases, control the blood pressure and provide us with the energy for the long time.
This awesome vegan cookbook will serve you as a collection of delicious vegan recipes and as personal nutritional specialist. Make the own meal plan for yourself and your family. Feel the benefits of plant-based diet on each movement. Vegan food is so simple and easy in cooking, that you will wonder of that short time spent on the kitchen. We pretty sure you will fall in love with the organic food, which is possible to find everywhere. Enjoy your vegan meals as breakfasts, lunches, as snacks and desserts. Try the raw vegan diet to improve the health and keep your body and mind in tonus.