Название: Quick and Easy Low Calorie Cookbook: 100 Recipes, All 100 Calories, 200 Calories or 300 CaloriesАвтор: Heather Thomas
Издательство: Pavilion
Год: 2015
Формат: EPUB
Размер: 18 Мб
Язык: английский / English
A collection of nutritionist-approved recipes, each at either 100, 200, or 300 calories, and with full nutritional breakdowns. Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full.
You’ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food—just relax and enjoy eating. Recipes include dual measurements.