Название: Paleo Power Bowls: 100 Easy, Nutrient-Dense, Anti-Inflammatory Meals
Автор: Julia Mueller
Издательство: Skyhorse
ISBN: 151073578X
Год: 2019
Формат: EPUB
Страниц: 240
Для сайта: litgu.ru
Размер: 37,1 МБ
Язык: Английский
Eat your way to health with a packed, wholesome, customizable paleo bowl.
Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner.
A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition—customizing what foods work for you based on your personal nutritional needs and gut biome.