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Название: Food for Fitness: How to Eat for Maximum Performance
Автор: Anita Bean
Издательство: A&C Black
Год: 2014
Формат: pdf
Страниц: 391
Для сайта: litgu.ru
Размер: 16.5 Мб
Язык: английский

Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest nutrition research for exercise and performance, and is packed with easy, delicious and nutritious recipes and snacks and helpful new menu plans.

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