Название: The Keto Diet Cookbook: 140+ Flexible Meals for Every Day
Автор: Leanne Vogel
Издательство: Victory Belt Publishing
ISBN: 1628603429
Год: 2019
Формат: EPUB
Страниц: 384
Для сайта: litgu.ru
Размер: 11,4 МБ
Язык: Английский
From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the dietto keep people from giving up because of frustration and feeling “stuck.” Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now—simple and easy!