Название: The Diabetes Comfort Food Diet
Автор: Laura Cipullo
Издательство: Robert Rose Inc
ISBN: 0778805182
Год: 2015
Формат: EPUB
Страниц: 320
Для сайта: LitMy
Размер: 24,3 МБ
Язык: Английский
Cheeseburgers, tacos, chocolate brownies, meat loaf. Think you can't indulge in some of your favorite comfort foods just because you're managing your diabetes? Think again! With this Prevention-approved plan, you can enjoy all your favorite foods without experiencing a single sugar spike, while also managing your weight.
Based on the latest research and very easy 3-step program, the Diabetes Comfort Food Diet transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance–a winning program indeed!
Each of the recipes in this book will help you maintain a healthy glucose level while enjoying satisfying dishes like Chocolate-Banana Stuffed French Toast for breakfast, Philly Cheese Steaks for lunch or sublime Baked Spaghetti with Turkey Meat Sauce for dinner.