Название: Root to Stem: A seasonal guide to natural recipes and remedies for everyday life
Автор: Alex Laird
Издательство: Penguin
ISBN: 024137121X
Год: 2019
Формат: EPUB
Страниц: 256
Для сайта: LitMy
Размер: 10,9 МБ
Язык: Английский
'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.'
This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products.