Название: Betty Crocker 1500 Calorie a Day Cookbook
Автор: Коллектив
Издательство: Houghton Mifflin Harcourt Publishing Company
ISBN: 1118344340
Год: 2012
Формат: EPUB
Страниц: 336
Размер: 57,7 МБ
Язык: Английский
For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.