Название: 100 Vegan Recipe
Автор: Muhammad Amr
Издательство: Amazon Digital Services LLC
Год: 2019
Формат: PDF
Страниц: 260
Размер: 13 Mb
Язык: English
You are trying to be vegan but don't know where to start? Or even just to make meat-free Monday a regular thing? 100 Vegan Recipe is bold, vibrant and gorgeous.
Whether you’re a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life. The100 Vegan Recipe Cookbook brings a new selection of fresh meals to your table, choose your favorite cooking method―without being held hostage for hours in your kitchen.
This flavorful vegan cookbook doesn’t require a long list of ingredients or a huge time commitment. The preparation techniques are simple.
Choosing a Vegan diet is good for your health, your wallet, and the environment. The 100 Vegan Recipe has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant-based foods.
Whether your doctor encouraged you to eat a plant-based diet or you’re exploring a new way of eating, this cookbook has everything you need to get started. You’ll find nutritional information for each recipe, a guide to eating a plant-based diet even when you don’t want to cook.
The 100 Vegan Recipe Cookbook includes:
100 FAST AND EASY MEALS―Choose from simple and tasty recipes
WHOLE FOODS, GREAT TASTES―Create delicious vegan plates using real ingredients―not processed substitutes
Plant-based benefits―Learn the perks of eating a plant-based diet, including how it helps your health, the planet, and animal welfare.
Beginner’s resources―Discover plenty of helpful info for newbies―from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.
it's all incredible tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook