Название: 101 Berry Recipes: Making More Memories in your Kitchen with Berry Cookbook!Автор: Amelia Garcia
Издательство: Amelia Garcia
Год: 2020
Формат: EPUB
Размер: 13 Мб
Язык: английский / English
Although this isn’t a vegetarian book, the recipes are angled in such a way that encourages people to eat less meat and more fruits and vegetables, and it presents a variety of vegan choices. There’s also an attempt to meet certain dietary requirements. Midway through writing this "101 Berry Recipes", I had to begin a strict detox program after suffering from parasite infestation. I consulted a nutritionist who provided me with a list of foods to avoid such as dairy, sugar, and wheat. I was also given a list of foods I MUST EAT. Loads of fruit and vegetables were at the top of the nutritionist’s list. And they worked! Most of the recipes in this book came from my detox program. I strongly believe in a healthy balance. Sometimes, everyone needs a slice of the cake.