Название: The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle
Автор: Tina Haupert
Издательство: Everything
ISBN: 1507213956
Год: 2020
Формат: EPUB
Страниц: 304
Размер: 57,8 МБ
Язык: Английский
You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle.