Название: The Healthy Life: A Complete Plan for Glowing Skin, a Healthy Gut, Weight Loss, Better Sleep and Less Stress
Автор: Jessica Sepel
Издательство: Bluebird; Main Market Ed.
ISBN: 1743536887
Год: 2015
Формат: EPUB
Страниц: 320
Размер: 31,5 МБ
Язык: Английский
Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers.