Название: The 150 healthiest 15-minute recipes on earth
Автор: Bowden, Jonny;Bessinger, Jeannette
Издательство: Fair Winds Press
Год: 2011
Формат: pdf
Страниц: 273
Размер: 194,7 МБ
Язык: English
Fast, fabulous, and healthy meals from prep to plate in 15 minutes.
Nationally known nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeanette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy and delicious recipes for breakfast, lunch, dinner, and snacking using whole foods, kitchen shortcuts, and prepackaged food, such as pre-cooked fresh and frozen fruits and vegetables.