Название: Anemia Cookbook: 50 Healthy and Tasty Iron-Boosting Recipes to Overcome Anemia and Improve Vitality (Vegan Cookbook)
Автор: Iduna Dietitian
Издательство: Iduna Dietitian
Год: 2020
Формат: PDF
Страниц: 111
Размер: 43,1 МБ
Язык: Английский
With this Anemia Cookbook:
you will learn how to compose your own vegetable meals so that they contain even more iron than in animal products,
how to make its digestibility similar to the iron of animal origin,
you will receive 50 ready-made recipes for delicious cakes and sweets, savory dinners and appetizers, original salads, soups, and cocktails that will fill your body with iron (even half of the daily iron requirement in one dessert!)