Название: The Immunity Cookbook: How to Strengthen Your Immune System and Boost Long-Term Health, with 100 Easy Recipes
Автор: Kate Llewellyn-Waters
Издательство: Quadrille Publishing
ISBN: 1787136793
Год: 2020
Формат: EPUB
Страниц: 224
Размер: 33,4 МБ
Язык: Английский
If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness.