Название: The 21-Day Intermittent Fasting Weight Loss PlanАвтор: Andy DeSantis, Michelle Anderson
Издательство: Andy DeSantis, Michelle Anderson
Год: 2020
Формат: pdf, djvu
Страниц: 271
Размер: 11.8 Мб
Язык: английский
Fasting is a practice with ancient roots, and its health benefits are enjoyed by people all over the world. Discover the benefits for yourself with The 21-Day Intermittent Fasting Weight Loss Plan. This easy-to-follow plan, complete with healthy recipes, shows you how to begin your intermittent fasting practice—and how regular breaks from food can support your health and weight loss goals.