Название: MIND DIET Cookbook for Beginners: What to Eat and Avoid to Improve Brain Health
Автор: Garry Goodman
Издательство: Garry Goodman
Год: 2021
Формат: PDF
Страниц: 197
Размер: 68,0 МБ
Язык: Английский
This book is written specially to help you learn the benefits of the MIND diet. Every chapter carefully selects essential things such as symptoms, development, and diagnosis of Alzheimer’s, suitable foods that the MIND diet recommends, and lifestyle changes that should help you lower the risk of developing this disease.