Название: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Автор: Mark Sisson, Brad Kearns
Издательство: Grand Central Publishing
ISBN: 1538736950
Год: 2021
Формат: EPUB
Страниц: 304
Размер: 10,2 МБ
Язык: Английский
The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"