Название: Meal Prep Diabetes Cookbook: 4 Weeks of Easy Meal Plans
Автор: Kathy Birkett RDN LD
Издательство: Rockridge Press
Год: 2021
Формат: PDF (conv)
Страниц: 187
Размер: 5,1 МБ
Язык: Английский
Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week.