Название: The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health
Автор: Molly Thompson
Издательство: Fair Winds Press
ISBN: 1592339476
Год: 2021
Формат: EPUB
Страниц: 176
Размер: 10,8 МБ
Язык: Английский
Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.
You’ve probably heard the term “inflammation” before, but you may not understand how it affects the way you feel every day. By reducing inflammation, your body can function at its full potential and reduce the symptoms of inflammation-caused issues like digestive problems, hormone imbalances, autoimmune diseases, and mood disorders.