Название: The Ultimate Pegan Diet Cookbook Vol.2: 200 High Protein recipes to Build Muscles, stay Healthy and Strong
Автор: Penelope Wilder
Издательство: Penelope Wilder
Год: 2021
Формат: PDF (conv)
Страниц: 523
Размер: 26,3 МБ
Язык: Английский
Do you want to lose weight, but all diets seem useless? Do you have little time to exercise? If yes, this is the right book for you!
There are many diets out there, but it can be hard to figure out which one is proper for you. The Pegan Diet is an excellent way to quickly and safely shed pounds, get the energy you need to stay active, and live healthily. Contrary to popular belief, it isn't just a low-calorie approach; instead, it's a sustainable lifestyle that can help you lose weight and enhance your health.