Название: The On-and-Off Diet: The Only Delicious Intermittent Fasting Cookbook
Автор: Keanu Wood
Издательство: Keanu Wood
Год: 2021
Формат: PDF
Страниц: 68
Размер: 12,8 МБ
Язык: Английский
Being on an intermittent fasting diet isn’t a walk in the park, but with our help, you can make it effortless! Or almost. You see, the point isn’t to starve yourself until you deprive yourself of all energy and are no longer functional throughout the day. When done right, intermittent fasting can help you healthily lose weight, and that’s what we’re here for.