Название: The Low-FODMAP Diet Step by StepАвтор: Kate Scarlata
Издательство: Da Capo Lifelong
Год: 2017
Формат: EPUB
Размер: 169 Мб
Язык: английский / English
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dé Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice.