Название: Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
Автор: Emily L. Glaser
Издательство: Zeitgeist
ISBN: 0593436148
Год: 2022
Формат: EPUB
Страниц: 208
Размер: 18,7 МБ
Язык: Английский
Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being.