Название: The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite TreatsАвтор: Mary Ellen Phipps
Издательство: Page Street Publishing
Год: 2022
Формат: EPUB
Размер: 35 Мб
Язык: английский / English
Healthy and Delicious Treats That Won’t Spike Your Blood Sugar― So You Can Have Your Cake and Eat It Too. Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There’s a sweet treat for every celebration and late-night craving! Each decadent dessert is high in plant-based fats, fiber, and/or protein, helping your body to slowly digest sugar and prevent blood sugar spikes. And the best part? Mary Ellen teaches you all the low-sugar ingredient swaps and secrets she knows, so you can reinvent your own favorite recipes to better suit your needs! Packed with dozens of scrumptious, blood sugar–friendly recipes, this cookbook is the ultimate companion for any dessert-lover living with diabetes.