Название: Deliciously Healthy Pregnancy: Nutrition and Recipes for Optimal Health from Conception to Parenthood
Автор: Rhiannon Lambert
Издательство: DK
ISBN: 0744061253
Год: 2022
Формат: EPUB
Страниц: 224
Размер: 103,2 МБ
Язык: Английский
Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, Deliciously Healthy Pregnancy helps you prepare for each stage. Split into two sections, the ebook starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother and baby.