Название: How I've Kept the Weight Off
Автор: Anna Van Dyken
Издательство: Macmillan Australia
ISBN: 1760985651
Год: 2021
Формат: EPUB
Страниц: 224
Размер: 53,8 МБ
Язык: Английский
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.