Название: Everyday Low-Lectin Cookbook: More than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health
Автор: Claudia Curici
Издательство: Harvard Common Press
ISBN: 0760377332
Год: 2022
Формат: EPUB
Страниц: 380
Размер: 12,8 МБ
Язык: Английский
Treat your body and taste buds right with more than 100 amazing, easy-to-make, and super-healthy low-lectin recipes.
Millions of people around the world have adopted a low-lectin diet, seeking a range of benefits: to eliminate toxins in their gastrointestinal tract, to lose weight, to enhance nutrient absorption, and to improve mood.