Название: Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less
Автор: Mia Syn
Издательство: Victory Belt Publishing
ISBN: 1628604840
Год: 2022
Формат: EPUB
Страниц: 288
Размер: 28,3 МБ
Язык: Английский
With 100 recipes and a 21-Day Meal Plan, Registered Dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management. In her new book, Mostly Plant-Based, Registered Dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. Mia shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-based foods.