Название: Eat Up, Raise Your Game: 100 easy, nutritious recipes to help you perform better on exercise days and rest days
Автор: Daniel Davey
Издательство: Gill Books
ISBN: 0717184382
Год: 2019
Формат: EPUB
Страниц: 380
Размер: 37,0 МБ
Язык: Английский
Daniel Davey is the man who fuels many of Ireland’s elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques.