Название: Paleo: Over 60 Tasty Recipes to Energise You
Автор: Amelia Wasiliev
Издательство: Hardie Grant London
ISBN: 1784880701
Год: 2016
Формат: EPUB
Страниц: 160
Размер: 16,9 МБ
Язык: Английский
The Paleo way of life has been around for a long time but only in the last couple of years have its benefits been more widely known and its lifestyle practised. The Paleo diet restricts processed foods, sugars,grains and dairy products and encourages a simple diet of fresh fruit and vegetables along with proteins and nuts and seeds.