Название: Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies
Автор: Olgeaty Gensler
Издательство: Olgeaty Gensler
ISBN: 1592333214
Год: 2008
Формат: EPUB
Страниц: 224
Размер: 22,5 МБ
Язык: Английский
The first cookbook on this hot health topic. Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria.