Название: 28 Days KETO CHALLENGE: Breakfast Meal Plan
Автор: Maxwell Lewis
Издательство: Maxwell Lewis
Год: 2021
Формат: EPUB, PDF
Страниц: 173
Размер: 11,0 МБ
Язык: Английский
Reduced blood sugar levels and better insulin sensitivity are two important benefits of the keto diet, a low-carb, high-fat diet with many health benefits. Consuming fewer carbohydrates and replacing them with healthy fat is the goal of this diet plan.