Название: The Perfect Bodybuilding Cookbook: Recipes to Help You Get a Lean and Ripped Body
Автор: Alicia T. White
Издательство: Alicia T. White
Год: 2022
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 65
Размер: 25,2 МБ
Язык: Английский
The basis of bodybuilding is a desire to work towards building and maintaining a lean, muscular, and all-around balanced body.In order to achieve this, bodybuilders do different types of bodybuilding and body shaping exercises, such as Incline Dumbbell Press, and Barbell Biceps Curl. Pull Up, Barbell Bench Press, and Barbell Shrug.