Автор: Tammy Fry
Издательство: Penguin Random House
Год: 2021
Формат: EPUB
Размер: 43 Мб
Язык: английский / English
As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable others to live a happier and more energetic lifestyle through plant-based eating. Through her blog (seed-blog.com) and lifestyle workshops, she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love and Plants will not only present more than 75 wholefood, plant-based recipes - all beautifully photographed and styled - but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.